I found yoga in 2014 at a free yoga class. After just one class, I was hooked.  With time, I ended up attending classes at a studio, trying out different teachers, and became hooked on arm balances.  I practiced yoga for 6 years before taking my yoga teacher training.  I had built a strong foundation as a yoga practitioner before entertaining the idea of teaching others yoga.

In 2020, I took my 200-hour yoga teacher training and became a certified yoga teacher. I volunteered my time teaching young adults (girls and boys) in detention centers. During my training, I knew I wanted to teach yoga to other climbers and help them the way I have benefitted. 2021 is when I started to develop “Yoga for Climbers.” I hosted my first class in a park in Nashville, TN, and invited my climb-y friends and their friends to come.

Now I enjoy teaching yoga to athletes and various styles of classes. I love to keep my class on their toes and be sure to challenge them through a creative vinyasa.